Blogs over: Olympic Weightlifting

Uitgelichte Blog

WOD 10-10-2012

Todays WOD Snatch 3.0 After 2 successful lessons we will focus on some serious Snatching again. Optimize the motion! Go for a perfect Snatch!… more →

CROSSFIT AMSTERDAM

WOD 10-10-2012

Administrator schreef 7 months ago: Todays WOD Snatch 3.0 After 2 successful lessons we will focus on some serious Snatching again. Opti … more →

Tags: Oktober 2012, CrossFit Amsterdam, CFA, crossfitxxx, crossfit hoofddorp, crossfit nieuw vennep, jarno bonhof, garage gym, JBPT

WOD 03-05-12

Administrator schreef 1 year ago: Olympic lift day! mooie mannen, strakke pakjes… Clean & jerk: opwerken naar  1 rep max,  5 … more →

Tags: clean and jerk, Paul van t veld, Snatch.

Mark Cannella Olympic Weightlifting seminar — 2 comments

Breda S&C schreef 1 year ago: Mark Cannella,  will be coming over for an one day only Olympic Weightlifting seminar. Sunday, July … more →

Tags: Geen categorie, Breda, Strength, Conditioning, Mark Cannella

Donderdag 10 november 2011

Administrator schreef 1 year ago: Tonight: ‘every-hour-on-the hour’ OLY lift instructie! Olympic Weightlifting is een bela … more →

Tags: November 2011, CrossFit, CrossFit Amsterdam, CFA, crossfitxxx, crossfit hoofddorp, crossfit nieuw vennep, WOD, CrossFit Holland


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