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I'm Back!

Sooooo…it’s been a while, huh? Almost half a year if we want to be specific. I’ve been so busy and stressed the past few months, but now that everything has died down for a while, I realised just how much I miss blogging. 344 woorden meer

Living The Student Life

5/23 post shift back pull

Throughout the day anytime I use the restroom on back day I do a set of pull-ups till failure. Doing a heavier workout load at 0100 in the morning is also a bit tricky… 279 woorden meer

Fitness Programs

Is Kylie back with ex Tyga?

In an interview yesterday, Tyga who has been seen in Cannes frolicking with model Demi Rose said he was single and not dating anyone.


Back Workout

Aside from sculpting a sexy looking back, there are several other benefits to strengthening your trapezius, teres major & minor, latissimus dorsi, sternocleomastoid, and rhomboid major (Thanks, Wikipedia!).  135 woorden meer


Viral Video: Kris Jenner Changing Her Name Back

Is Kris Jenner REALLY changing her name back to “Kardashian”?

Kris Jenner was pretty devastated when Bruce Jenner became Caitlyn. But was it so traumatizing that she wants to ditch his name? 33 woorden meer



You cut. You juke. You explode. Your sport demands the ultimate in lateral movement which means you need the pinnacle of joint stability. That’s BIONIC… 117 woorden meer