Tags » COPD

Leonard Nimoy and his battle with COPD

Next month marks the 2-year death anniversary of Leonard Nimoy (Spock in Star Wars)!

Some people may know his death was ultimately caused by COPD and Nimoy himself, despite having quit smoking 30 years before, he tweeted ‘not soon enough’. 457 woorden meer


The misconceptions of COPD

As an opportunity to provide not only tangible and practical advice, I decided that this blog would also be dedicated to mental health, reassurances and spreading knowledge or awareness. 597 woorden meer



In more ways than one, I am approaching rock bottom. Physically, psychologically, emotionally, financially. I am a disaster.

I left the hospital, but the truth is that I should still be there. 617 woorden meer

Massage therapies

Massages are no longer available solely in luxury spas and are now used in clinics, sports institutions, beauty salons, workplaces, shopping malls and in holistic therapy clinics! 764 woorden meer


30 Best Anti-Inflammatory Foods | Eat This Not That

These healing foods attack inflammation by increasing the concentration of beneficial bacteria in your gut, turning off inflammatory genes, and decreasing levels of pro-inflammatory biomarkers—many of which will torch fat in the process. 8 woorden meer


14 Foods That Cause Inflammation | Eat This Not That


The following foods provoke an inflammatory response and can result in weight gain, drowsiness, skin problems, digestive issues, and a host of diseases, from diabetes to obesity to cancer. 9 woorden meer


Diet and weight management for COPD

As stated in my bio, I’m in no way a replacement for doctor’s advice or the go-to person for nutritional and dietary help.

BUT, one thing I do have is the experience of how COPD affects weight and eating habits. 808 woorden meer