Tags » Smoothie

Kathy Freston's Plant-Based Powerhouse Vega Protein Smoothie

The amazing The New York Times bestselling author Kathy Freston, has another book our, “The Book of Veganish”, makes a Plant-Based, Powerhouse Vega Protein Smoothie and answers your questions on  163 woorden meer


Straw-nana Superfood Protein Smoothie

Here is a recipe that is healthy, delicious, has superfood ingredients + protein, and will keep you full for hours! I drink one of these either in the morning before heading out to work or as a post-workout snack. 77 woorden meer


don't forget to play

i read in an article that if you really want to be a global citizen or any of that 
other millennial bullshit, it’s not enough to fill a backpack with cotton t-shirts, 
extra underwear and adventure all those photogenic places 
just to check them out of the cool-corners bucket list and spit some 
adventure travel stories once you’re back home with those people 
who are still living under their parents’ roof. 518 woorden meer

Vegetarian Meals: Blueberry Banana Smoothie Bowl

Hello again! If you read my previous post, you know that i am gradually transitioning to vegetarianism. For this post, I will be sharing with you a super easy 5 -minute breakfast smoothie bowl packed with essential vitamin and nutrients to start your day right. 129 woorden meer

Food & Drinks

2 Weather Inspired Smoothie Bowls

Happy Solar Eclipse!

Today I have two smoothie bowls for you. The first one is a blueberry avocado bowl I made last month and the second is an eclipse inspired bowl from this morning! 336 woorden meer

Food & Drink

Recipe: Smoothie

Here in Texas, it seems we are miserably far away from cooler fall temperatures.  When the weather man showed the 7 day forecast of over 100 degree temps, I admit I let a 4 letter word fly.   307 woorden meer