Tags » Smoothie

Emma's Powerhouse Peanut Butter Smoothie

Well, it’s that time again!  The leaves are falling and the temperature is dropping. The days are growing shorter (boo) but so is the grass!!!  And what else is happening?   304 woorden meer


The Key Lime Boozie

Now that all the awesome Moms out there have survived the back to school shopping, I figure it’s time to take a deep breath and add an extra twist to our smoothie! 61 woorden meer



Usually when someone finds out that I don’t eat dairy, gluten, meat, and sugar their face looks a little concerned and they ask, “so what do you eat…? 263 woorden meer


Choco/coco post workout shake.

I have been having a really hard time with all the Halloween candy in the house and have given in to temptation more than a few times. 97 woorden meer

Green Smoothie Recipe

For the past few months, I’ve been eating a lot more plant-based foods. Although my intentions were to improve mental and emotional clarity and not so much to lose weight, it  293 woorden meer


"Banana Espresso Dream" Smoothie

“Banana Espresso Dream” Smoothie Recipe

  • 1/4 cup of pre-made espresso
  • About 1/2 cup of milk or almond milk
  • 1 packet of banana oatmeal
  • 1 frozen banana…
  • 6 woorden meer

Dark Chocolate Peanut butter Protein Delight

This smoothie recipe was made completely from scratch by myself. It is super simple like all my other recipes. This is a great meal if you are on a healthy lifestyle or diet (such as a high protein diet) and you have a sweet tooth , as this will keep those cravings at bay. 171 woorden meer