Tags » Training

Don't get sucked in....stay in your lane

This is more a reminder for me than anyone else.

I’ve noticed recently that I have got caught up in the social media ruse!!!!

Every where I look right now its all bog booties exercises, 170 woorden meer


Well I did it. 2-days in a row.

Yesterday’s TM workout was pretty good. Primarily power walking but I had no expectation of breaking any records, of mine, my goal was to begin consistency. 588 woorden meer

Diet And Fitness

Introducing Caroline Moran

The Club is excited to introduce Caroline Moran from UK Elite as our Technical Director which is a new role at Cougar Soccer Club. 131 woorden meer

Majority of Christians don’t vote!

By: Rev. Ed Schneider, M.P.Th.

Just a few thoughts about VOTING.

With the Midterm 2018 election cycle just a few days away, and early voting already in process, I wanted to bring up something that I believe is important; Credibility and Integrity….regardless of political affiliation. 616 woorden meer

Rev. Ed Schneider

More Tuesday Randomness

Hello, once again, World!!! As I mentioned to you in my last two post I slept most of the day due to being in the hospital most of the night last night. 618 woorden meer

Everything you've ever heard about "Lead-Generation" is wrong!

Are you ready for a Surplus of Profits?

Are you ready for a Surplus of Clients?

Are you ready for a Surplus of winning marketing strategies, that can help you Fail-proof your Business? 31 woorden meer


Training Tuesdays: work that core

Today is all about our core, but I’m not talking about six-pack abs. I’m talking about deep core muscles. As nice as it would be to have a flat stomach rippling with muscles, what’s actually more important is that our deep core muscles are strong. 541 woorden meer