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Slip away

my feet dipped cold in the scarlet pond
– placid in a poised tranquility,
with giant redwoods towering all around, and
my tiny dreams — half-sunken paper boats… 156 woorden meer



Are you in a situation right now and you feel down, humiliated, forgotten and depressed. It seems your whole world is crashing down and yet things are getting tougher instead of getting better. 203 woorden meer


My tips for waking up with a 6-pack!

So many people have come to me for advice on how to loose weight and tone up… In most cases there is always that one specific stubborn area which is causing the most trouble and headache for the help seekers (bellybutton, hips, bingo wings…). 1.501 woorden meer