Tags » Yoga

Women's Heart Health

February is Heart Health Month, so, with that being said, pour yourself a heart healthy glass of wine and snuggle in for a read. 701 woorden meer


What do you believe?

We all develop beliefs about ourselves, often from a very early age. Beliefs come from a variety of places and our experiences either validate or negate beliefs. 564 woorden meer


On Silence and Chocolate mousse

Today I spent the day without earphones. Not because I intentionally wanted to but because I couldn’t find them in my room and didn’t have time to look more thoroughly as I happened to be late for my bus. 810 woorden meer


Workout 2018 Volume 9: I have not given up yet!

Again, this is for me, encouragement to keep up my workout regimen. Usually I quit working out after I get sick, but this time I’m still going strong! 663 woorden meer


Weekly Class Theme: Salamba Sirsasana (Supported Headstand)

The key to getting into these more advanced postures is mind – body – unity.

“The mind is the king of the senses, but the breath is the king of the mind” — Pradipika… 123 woorden meer

La Life


I subscribed to Gaia. I am so happy I did this! Yesterday I watched a series on the Yogic path. It goes into detail about different types of yoga and so much more I am just now starting to understand. 172 woorden meer


योग का संपूर्ण ज्ञान

योग का संपूर्ण ज्ञान

योग का वर्णन वेदों में, फिर उपनिषदों में और फिर गीता में मिलता है, लेकिन पतंजलि और गुरु गोरखनाथ ने योग के बिखरे हुए ज्ञान को व्यवस्थित रूप से लिपिबद्ध किया। योग हिन्दू धर्म के छह दर्शनों में से एक है। ये छह दर्शन हैं- 1.न्याय 2.वैशेषिक 3.मीमांसा 4.सांख्य 5.वेदांत और 6.योग। 11 woorden meer